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Chair Yoga In-Person

The library has partnered with The Iredell Council on Aging to offer programs that focus on mental and physical wellness for seniors ages 60+. Perfect for all fitness levels, this gentle form of yoga allows you to perform stretches and poses while seated, making it accessible and comfortable.

Date:: Thursday, November 7, 2024
Time:: 11:00 AM - 12:00 PM
Time Zone:: Eastern Time - US & Canada (change)
Location:: Harmony Branch Library
Branch:: Harmony Branch Library
Audience:: Adults (Ages 18+)
Categories:: Health & Wellness

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For more information, contact:

Melissa Gaither

Branch Manager
Harmony Branch Library
704-546-7086
melissa.gaither@iredellcountync.gov
3393 Harmony Hwy, Harmony, NC 28634