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Chair Yoga

Chair Yoga In-Person

The library has partnered with The Iredell Council on Aging to offer programs that focus on mental and physical wellness for seniors ages 60+. Perfect for all fitness levels, this gentle form of yoga allows you to perform stretches and poses while seated, making it accessible and comfortable.

Date:
Thursday, November 7, 2024
Time:
11:00 AM - 12:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Harmony Branch Library
Branch:
Harmony Branch Library
Audience:
  Adults (Ages 18+)  
Categories:
  Health & Wellness  

Registration is required. There are 9 seats available.

For more information, contact:

Profile photo of Melissa Gaither
Melissa Gaither

Branch Manager
Harmony Branch Library
704-546-7086
melissa.gaither@iredellcountync.gov
3393 Harmony Hwy, Harmony, NC 28634